YOGURT RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About YOGURT RAISINS
YOGURT RAISINS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, YOGURT (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, POWDER, YOGURT POWDER, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN AN ARTIFICIAL FLAVORS)).
Calorie Breakdown
At 475 calories per 100 grams, YOGURT RAISINS gets 2% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT RAISINS
See how YOGURT RAISINS compares to other foods in terms of nutrition:
- YOGURT RAISINS vs PETITE ROASTED SALTED CASHEWS, PETITE ROASTED SALTED
- YOGURT RAISINS vs ALMONDS CHOCOLATE
- YOGURT RAISINS vs CASHEWS DIPPED IN SILKY SMOOTH MILK CHOCOLATE AND DUSTED WITH SEA SALT, CASHEWS, MILK CHOCOLATE, SEA SALT
- YOGURT RAISINS vs ALMONDS DIPPED IN SILKY SMOOTH DARK CHOCOLATE AND DUSTED WITH CINNAMON, DARK CHOCOLATE AND CINNAMON
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.