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YOGURT PRETZELS WITH PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
450 Calories
5g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 70g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD FASHIONED POPCORN 400 3.3g 76.7g 10g ROASTED SALTED NATURAL WHOLE ALMONDS 607 21.4g 17.9g 57.1g MURRAY'S, MARCONA ALMONDS, SEA SALT 643 25g 14.3g 57.1g MURRAY'S, MARCONA ALMONDS, PAPRIKA 643 25g 14.3g 57.1g WHITE FUDGE DRIZZLED CARAMEL POPCORN 433 3.3g 83.3g 10g CATOCTIN POPCORN CO., CATOCTIN'S CARAMEL 404 1.8g 79.0g 8.8g

About YOGURT PRETZELS WITH PEPPERMINT

YOGURT PRETZELS WITH PEPPERMINT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT MILK, WHEY POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), LACTIC ACID, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], PRETZELS [WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST], PEPPERMINT (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, BLUE 1).

Calorie Breakdown

At 450 calories per 100 grams, YOGURT PRETZELS WITH PEPPERMINT gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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