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YOGURT PARFAIT WITH FRESH STRAWBERRIES

Yogurt Taylor Fresh Foods, Inc. Branded
133 Calories
3.3g Protein
23.2g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 14.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 23.2g 80%
Fat 2.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.9 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA GREEK NONFAT YOGURT, VANILLA 71 9.4g 8.8g 0g KEY LIME GREEK TRADITIONAL YOGURT, KEY LIME 107 7.3g 13.3g 3g PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE 100 3.5g 19.4g 0.9g PLAIN LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.2g STRAWBERRY FLAVORED BLENDED YOGURT, STRAWBERRY 88 3.5g 12.4g 2.9g BLUEBERRY CHEESECAKE LOWFAT YOGURT, BLUEBERRY CHEESECAKE 94 3.5g 17.7g 0.9g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About YOGURT PARFAIT WITH FRESH STRAWBERRIES

YOGURT PARFAIT WITH FRESH STRAWBERRIES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.2g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).

Dietary Information

YOGURT PARFAIT WITH FRESH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, YOGURT PARFAIT WITH FRESH STRAWBERRIES gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT PARFAIT WITH FRESH STRAWBERRIES

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