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YOGURT PARFAIT SNACKERS WITH STRAWBERRIES

Yogurt Renaissance Food Group, LLC Branded
118 Calories
4.3g Protein
20.8g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.8g 8%
Dietary Fiber 1.2g 4%
Total Sugars 14.5g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 20.8g 76%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
100% GRASS-FED COW YOGURT 94 2.9g 11.8g 4.1g COW YOGURT 94 2.9g 11.8g 4.1g LOW FAT YOGURT 82 4.1g 14.7g 0.6g LOW FAT YOGURT + PEACH 76 4.1g 13.5g 0.6g LOW FAT YOGURT 82 4.1g 14.7g 0.6g SMOOTHIE, STRAWBERRY 64 2.1g 9.6g 1.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About YOGURT PARFAIT SNACKERS WITH STRAWBERRIES

YOGURT PARFAIT SNACKERS WITH STRAWBERRIES is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 20.8g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, NATURAL VANILLA FLAVOR, PECTIN. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS), STRAWBERRIES (STRAWBERRIES, NATURAL FLAVORS), VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

YOGURT PARFAIT SNACKERS WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, YOGURT PARFAIT SNACKERS WITH STRAWBERRIES gets 15% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOGURT PARFAIT SNACKERS WITH STRAWBERRIES

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