YOGURT DRESSING, CHUNKY BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About YOGURT DRESSING, CHUNKY BLUE CHEESE
YOGURT DRESSING, CHUNKY BLUE CHEESE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 8.3g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
WATER, YOGURT (CULTURED MILK, PECTIN, CARRAGEENAN), BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLUM ROQUEFORTI), WHEY PROTEIN CONCENTRATE, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), DISTILLED VINEGAR, SOYBEAN OIL, NATURAL FLAVORS, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT MILK, ENZYME), REDUCED ACID PINEAPPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, EGG YOLK, SPICE, GUAR GUM, CARRAGEENAN
Dietary Information
YOGURT DRESSING, CHUNKY BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT DRESSING, CHUNKY BLUE CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, YOGURT DRESSING, CHUNKY BLUE CHEESE gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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