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YOGURT DIP

Dips & Salsa Chobani, Inc. Branded
89 Calories
10.7g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 50%
Carbs 7.1g 33%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
BUFFALO STYLE DIP, BUFFALO STYLE 133 6.7g 10g 10g CILANTRO DIP, CILANTRO 167 6.7g 6.7g 16.7g CHIPOTLE RANCH DRESSING, CHIPOTLE RANCH 0 0g 0g 0g HOT PICANTE SAUCE, HOT PICANTE 32 0g 6.5g 0g SALSA VERDE WITH AVOCADO, AVOCADO 90 2g 8g 8g COWBOY CAVIAR SALSA MADE WITH TOMATOES, BLACK BEANS, ONIONS, JALAPENO PEPPERS, LIME AND CILANTRO, COWBOY CAVIAR 67 3.3g 13.3g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 10.7g per 100g.

About YOGURT DIP

YOGURT DIP is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Dips & Salsa category.

Ingredients

YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, RED BELL PEPPERS, ONIONS, CELERY, SEA SALT, EVAPORATED CANE SUGAR, TAPIOCA FLOUR, SPICES, FRUIT PECTIN, NATURAL FLAVOR, GUAR GUM, GARLIC POWDER, LIME JUICE CONCENTRATE, SUNFLOWER LECITHIN. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Breakdown

At 89 calories per 100 grams, YOGURT DIP gets 48% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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