YOGURT COVERED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About YOGURT COVERED RAISINS
YOGURT COVERED RAISINS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, TPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN).
Calorie Breakdown
At 433 calories per 100 grams, YOGURT COVERED RAISINS gets 3% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT COVERED RAISINS
See how YOGURT COVERED RAISINS compares to other foods in terms of nutrition:
- YOGURT COVERED RAISINS vs SEA SALT ROASTED CASHEWS, SEA SALT
- YOGURT COVERED RAISINS vs RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, ALMONDS, DATES, PUMPKIN SEEDS, DRIED APRICOTS, DRIED APPLE & WALNUTS TRAIL MIX, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, ALMONDS, DATES, PUMPKIN SEEDS, DRIED APRICOTS, DRIED APPLE & WALNUTS
- YOGURT COVERED RAISINS vs CURRY CASHEWS, CURRY
- YOGURT COVERED RAISINS vs MILK CHOCOLATE
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