YOGURT COVERED GOJI BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About YOGURT COVERED GOJI BERRIES
YOGURT COVERED GOJI BERRIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR, PALM KERNEL AND PALM OILS, NONFAT YOGURT, NONFAT MILK, WHEY, SOUR CREAM, SOY LECITHIN, VANILLA), DRIED GOJI BERRIES, SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 464 calories per 100 grams, YOGURT COVERED GOJI BERRIES gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT COVERED GOJI BERRIES
See how YOGURT COVERED GOJI BERRIES compares to other foods in terms of nutrition:
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- YOGURT COVERED GOJI BERRIES vs VANILLA FLAVORED YOGURT RAISINS, VANILLA
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