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YOGURT BLENDS SNACK

Yogurt Gerber Products Company Branded
101 Calories
3.0g Protein
16.2g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0g 0%
Total Sugars 12.1g
Protein 3.0g 6%
Vitamin D 40mcg 200%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 14%
Carbs 16.2g 73%
Fat 3.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Magnesium, Mg 40 MG 10%
Phosphorus, P 101 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NON FAT YOGURT 47 4.1g 8.2g 0g LOW FAT YOGURT 94 3.5g 18.8g 0.6g GREEK NONFAT YOGURT 73 8g 11.3g 0g LOW FAT YOGURT 94 3.5g 17.7g 0.6g NON FAT YOGURT BOSTON CREAM PIE 47 4.1g 8.2g 0g LIGHT NON FAT YOGURT 49 4.4g 8.4g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of Riboflavin (26% DV).

About YOGURT BLENDS SNACK

YOGURT BLENDS SNACK is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 16.2g of carbohydrates, and 3.0g of fat. This food belongs to the Yogurt category.

Ingredients

LOW FAT BANANA VANILLA YOGURT (CULTURED REDUCED FAT MILK, SUGAR, BANANA PUREE, TAPIOCA STARCH, NONFAT MILK, PECTIN, NATURAL FLAVOR, GELATIN, VITAMIN A PALMITATE, VITAMIN D3, TURMERIC EXTRACT COLOR), CANOLA OIL, MAGNESIUM PHOSPHATE, CITRIC ACID, VITAMIN E (ALPHA TOCOPHERYL ACETATE).

Dietary Information

Notable micronutrients in YOGURT BLENDS SNACK include Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, YOGURT BLENDS SNACK gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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