YOGURT BLENDS SNACK vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

YOGURT BLENDS SNACK wins in 6 out of 14 nutrient categories

YOGURT BLENDS SNACK: 6 vs GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	YOGURT BLENDS SNACK	GREEK NONFAT YOGURT	Winner
Calories	101 cal	73 cal
Protein	3.0 g	8 g
Carbs	16.2 g	11.3 g
Fat	3.0 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT BLENDS SNACK	GREEK NONFAT YOGURT	Winner
Riboflavin	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT BLENDS SNACK	GREEK NONFAT YOGURT	Winner
Calcium, Ca	152 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	40 MG	0 MG
Phosphorus, P	101 MG	0 MG
Potassium, K	162 MG	126 MG
Sodium, Na	56 MG	33 MG

Ad 728x90