YOGIDIP GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About YOGIDIP GREEK YOGURT DIP
YOGIDIP GREEK YOGURT DIP is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 6.9g of carbohydrates, and 12.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), NACHO CHEESE SAUCE (WATER, SKIM MILK, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], CONTAINS 1% OR LESS OF: JALAPENO PEPPERS, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO COLOR, DATEM, MONO AND DIGLYCERIDES, ACETIC ACID, SPICE), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CULTURED GRADE A NON-FAT DRY MILK POWDER.
Dietary Information
Notable micronutrients in YOGIDIP GREEK YOGURT DIP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, YOGIDIP GREEK YOGURT DIP gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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