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YOGIDIP GREEK YOGURT DIP

Dips & Salsa YOGURI Branded
138 Calories
3.5g Protein
6.9g Carbs
12.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 621mg 27%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 6.9g 31%
Fat 12.1g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 621 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About YOGIDIP GREEK YOGURT DIP

YOGIDIP GREEK YOGURT DIP is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 6.9g of carbohydrates, and 12.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), NACHO CHEESE SAUCE (WATER, SKIM MILK, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], CONTAINS 1% OR LESS OF: JALAPENO PEPPERS, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO COLOR, DATEM, MONO AND DIGLYCERIDES, ACETIC ACID, SPICE), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CULTURED GRADE A NON-FAT DRY MILK POWDER.

Dietary Information

Notable micronutrients in YOGIDIP GREEK YOGURT DIP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, YOGIDIP GREEK YOGURT DIP gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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