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YELLOWFIN TUNA IN WATER, LIGHT

Fish & Seafood Wegmans Food Markets, Inc. Branded
118 Calories
24.7g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 176mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.8mg 5%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 314 MG 7%
Sodium, Na 176 MG 8%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT PACIFIC SKINLESS SALMON FILLETS 150 25.7g 0g 0g SMOKED SOCKEYE SALMON 127 21.8g 0g 3.6g ULTIMATE SUSHI LEG STYLE IMITATION KING CRABMEAT, ULTIMATE SUSHI LEG STYLE 82 9.4g 11.8g 0g IMITATION CRABMEAT 94 7.1g 15.3g 0g MAPLE SMOKED SALMON, MAPLE 179 25g 0g 7.1g TRADITIONAL SMOKED SALMON, TRADITIONAL 179 25g 0g 7.1g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About YELLOWFIN TUNA IN WATER, LIGHT

YELLOWFIN TUNA IN WATER, LIGHT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

YELLOWFIN TUNA (THUNNUS ALBACARES), WATER.

Dietary Information

YELLOWFIN TUNA IN WATER, LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, YELLOWFIN TUNA IN WATER, LIGHT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YELLOWFIN TUNA IN WATER, LIGHT

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