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YELLOW RICE & SEAFOOD DINNER

Flavored Rice Dishes Vigo Importing Company Branded
367 Calories
11.1g Protein
52.2g Carbs
12.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 733mg 32%
Total Carbohydrate 52.2g 19%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 52.2g 69%
Fat 12.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 733 MG 32%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
MEDITERRANEAN MEDLEY FLAVOR QUINOA & BROWN RICE BLEND, MEDITERRANEAN MEDLEY 357 10.7g 66.1g 6.3g MIXED 7 GRAINS 356 13.3g 73.3g 2.2g SPANISH RICE PILAF MIX, SPANISH RICE 339 7.1g 76.8g 0.9g HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE, JALAPENOS AND CHEDDAR CHEESE, HOT & SPICY JALAPENO CHEDDAR 357 7.1g 73.2g 5.4g VEDA LIFE, KICHARI RICE MIX 292 15.2g 58.6g 1.3g RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED BEANS & RICE WITH SMOKEY SAVORY SEASONINGS 83 2.5g 15.4g 1.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (32% DV).

About YELLOW RICE & SEAFOOD DINNER

YELLOW RICE & SEAFOOD DINNER is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 52.2g of carbohydrates, and 12.2g of fat. This food belongs to the Flavored Rice Dishes category.

Ingredients

12 OZ PACKAGE COMPLETELY SEASONED VIGO YELLOW RICE - ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT. CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO.3), CELERY EXTRACT. 7 OZ. CAN ASSORTED SPANISH SEAFOOD AND VEGETABLES - SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, SWEET CAPSICUM (RED PEPPER), GHERKINS, SOYA AND OLIVE OIL, SALT ADDED.

Dietary Information

Notable micronutrients in YELLOW RICE & SEAFOOD DINNER include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, YELLOW RICE & SEAFOOD DINNER gets 12% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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