Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YELLOW POPPING CORN, YELLOW

361 Calories
8.3g Protein
72.2g Carbs
4.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1.9mg 11%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 10%
Carbs 72.2g 85%
Fat 4.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 264 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About YELLOW POPPING CORN, YELLOW

YELLOW POPPING CORN, YELLOW is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.2g of carbohydrates, and 4.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, YELLOW POPPING CORN, YELLOW gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW POPPING CORN, YELLOW

See how YELLOW POPPING CORN, YELLOW compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about YELLOW POPPING CORN, YELLOW
Hi! Ask me anything about YELLOW POPPING CORN, YELLOW — nutrition, recipes, health benefits, or meal ideas.