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YELLOW POPPING CORN KERNELS, YELLOW POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
0 Calories
10g Protein
73.3g Carbs
0g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.3mg 19%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 273 MG 6%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED 567 23.3g 23.3g 46.7g SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT, SALTED ROASTED 600 16.7g 30g 50g SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED 567 23.3g 20g 50g SALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, HAZELNUTS & PECANS DELUXE MIXED NUTS WITH SEA SALT, SALTED ROASTED 567 20g 23.3g 50g UNSALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, HAZELNUTS & PECANS DELUXE MIXED NUTS, UNSALTED ROASTED 567 20g 26.7g 50g SALTED ROASTED PISTACHIOS NO SHELL WITH SEA SALT, SALTED ROASTED 567 20g 33.3g 46.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About YELLOW POPPING CORN KERNELS, YELLOW POPPING CORN

YELLOW POPPING CORN KERNELS, YELLOW POPPING CORN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW POPPING CORN KERNELS, YELLOW POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

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