YELLOW POPCORN KERNELS, YELLOW
333
Calories
10g
Protein
73.3g
Carbs
5g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 73.3g
27%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 183mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
11%
Carbs
73.3g
83%
Fat
5g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About YELLOW POPCORN KERNELS, YELLOW
YELLOW POPCORN KERNELS, YELLOW contains 333 calories per 100g serving. It provides 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contains 10g of dietary fiber.
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