ORGANIC FANCY MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC FANCY MIXED NUTS
ORGANIC FANCY MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC DRY ROASTED CASHEWS (ORG. CASHEWS, SEA SALT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DRY ROASTED ALMONDS (ORG. ALMONDS, SEA SALT), ORGANIC WALNUTS, ORGANIC PECANS.
Dietary Information
ORGANIC FANCY MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FANCY MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC FANCY MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC FANCY MIXED NUTS
See how ORGANIC FANCY MIXED NUTS compares to other foods in terms of nutrition:
- ORGANIC FANCY MIXED NUTS vs MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE
- ORGANIC FANCY MIXED NUTS vs 100% ALL NATURAL OMEGA-3 TRAIL MIX
- ORGANIC FANCY MIXED NUTS vs DARK CHOCOLATE ALMONDS
- ORGANIC FANCY MIXED NUTS vs PREMIUM POPCORN, DARK CHOCOLATE
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