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YELLOW ORGANIC POPPING CORN, YELLOW

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
367 Calories
13.3g Protein
76.7g Carbs
5g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 76.7g 81%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Potassium, K 300 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WESTERN FAMILY, PREMIUM PEANUTS 607 25g 17.9g 50g WESTERN FAMILY, NATURAL ALMONDS 571 21.4g 21.4g 50g SEA SALT DRY ROASTED EDAMAME, SEA SALT 0 0g 0g 0g WESTERN FAMILY, MIXED NUTS 571 21.4g 17.9g 53.6g WESTERN FAMILY, UNSALTED DRY ROASTED PEANUTS 571 25g 17.9g 50g WESTERN FAMILY, PREMIUM MACADAMIAS DRY ROASTED 750 7.1g 10.7g 75g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About YELLOW ORGANIC POPPING CORN, YELLOW

YELLOW ORGANIC POPPING CORN, YELLOW is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN.

Dietary Information

YELLOW ORGANIC POPPING CORN, YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, YELLOW ORGANIC POPPING CORN, YELLOW gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW ORGANIC POPPING CORN, YELLOW

See how YELLOW ORGANIC POPPING CORN, YELLOW compares to other foods in terms of nutrition:

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