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YELLOW ORGANIC CORN, YELLOW

Frozen Vegetables Giant Eagle, Inc. Branded
82 Calories
3.5g Protein
21.2g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 21.2g 84%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 41 3.5g 8.2g 0g SOUTHWEST BLEND 53 3.5g 12.9g 0g CALIFORNIA STYLE BLEND 28 2.3g 5.6g 0g BROCCOLI CUTS 29 3.5g 5.8g 0g CHOPPED SPINACH 36 2.4g 3.6g 0g WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER 80 3.5g 5.3g 4.4g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About YELLOW ORGANIC CORN, YELLOW

YELLOW ORGANIC CORN, YELLOW is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CORN.

Dietary Information

YELLOW ORGANIC CORN, YELLOW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, YELLOW ORGANIC CORN, YELLOW gets 17% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YELLOW ORGANIC CORN, YELLOW

See how YELLOW ORGANIC CORN, YELLOW compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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