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YELLOW KERNELS POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks MARKET PANTRY Branded
371 Calories
11.4g Protein
74.3g Carbs
4.3g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.3g 27%
Dietary Fiber 11.4g 41%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 74.3g 83%
Fat 4.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED ROASTED JUMBO CASHEWS, UNSALTED 571 14.3g 32.1g 46.4g HIMALAYAN SALT OLIVE OIL POP CORN, HIMALAYAN SALT 357 7.1g 57.1g 14.3g DARK CHOCOLATE + POMEGRANATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + POMEGRANATE 500 14.3g 57.1g 21.4g ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND DRAGONFRUIT 429 17.9g 35.7g 35.7g CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW COCONUT 441 20.6g 32.4g 38.2g SEA SALT POPCORN, SEA SALT 393 10.7g 71.4g 10.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About YELLOW KERNELS POPPING CORN

YELLOW KERNELS POPPING CORN is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 74.3g of carbohydrates, and 4.3g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPPING CORN.

Dietary Information

YELLOW KERNELS POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, YELLOW KERNELS POPPING CORN gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW KERNELS POPPING CORN

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