YELLOW CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of Sodium, Na (26% DV).
About YELLOW CUT CORN
YELLOW CUT CORN is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 21g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
YELLOW SWEET CORN; FROZEN, UNPREPARED.
Dietary Information
Notable micronutrients in YELLOW CUT CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, YELLOW CUT CORN gets 13% of its calories from protein, 93% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YELLOW CUT CORN
See how YELLOW CUT CORN compares to other foods in terms of nutrition:
- YELLOW CUT CORN vs STEAM-IN-BAG SUGAR SNAP PEAS
- YELLOW CUT CORN vs STEAM-IN-BAG CUT CAULIFLOWER
- YELLOW CUT CORN vs CHOPPED SPINACH
- YELLOW CUT CORN vs STIR-FRY BLEND STEAM-IN-BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS, STIR-FRY BLEND
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.