YELLOW CORN TORTILLAS, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About YELLOW CORN TORTILLAS, YELLOW CORN
YELLOW CORN TORTILLAS, YELLOW CORN is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 40.4g of carbohydrates, and 2.1g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: PRESERVATIVES (PROPIONIC ACID, SODIUM HYDROXIDE, BENZOIC ACID), GUM BLEND, AND TRACES OF FOOD GRADE LIME.
Dietary Information
YELLOW CORN TORTILLAS, YELLOW CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 191 calories per 100 grams, YELLOW CORN TORTILLAS, YELLOW CORN gets 9% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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