YELLOW CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
About YELLOW CORN TORTILLAS
YELLOW CORN TORTILLAS is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 42.4g of carbohydrates, and 2.5g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, STONEGROUND ORGANIC YELLOW CORN MASA FLOUR, ORGANIC GUAR GUM, LIME.
Dietary Information
YELLOW CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW CORN TORTILLAS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 203 calories per 100 grams, YELLOW CORN TORTILLAS gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW CORN TORTILLAS
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