YELLOW CORN SOFT TORTILLA, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About YELLOW CORN SOFT TORTILLA, YELLOW CORN
YELLOW CORN SOFT TORTILLA, YELLOW CORN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 43.3g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
YELLOW CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
YELLOW CORN SOFT TORTILLA, YELLOW CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, YELLOW CORN SOFT TORTILLA, YELLOW CORN gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW CORN SOFT TORTILLA, YELLOW CORN
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