YELLOW CORN AREPAS, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About YELLOW CORN AREPAS, YELLOW CORN
YELLOW CORN AREPAS, YELLOW CORN is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
YELLOW CORN, SALT, POTASSIUM SORBATE (PRESERVATIVE)
Dietary Information
YELLOW CORN AREPAS, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, YELLOW CORN AREPAS, YELLOW CORN gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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