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YASMINE, MEDITERRANEAN HUMMUS

Dips & Salsa Fresh Select, Inc. Branded
190 Calories
7.2g Protein
20.3g Carbs
9.7g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 20.3g 7%
Dietary Fiber 4.1g 15%
Total Sugars 1.3g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 19%
Carbs 20.3g 55%
Fat 9.7g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 649 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
BURRATA BUFFALO CREAM, BURRATA 286 14.3g 3.6g 25g MEDIUM AUTENTICO CHUNKY SALSA, MEDIUM 32 0g 6.5g 0g HOT CHUNKY SALSA, HOT 32 0g 6.5g 0g TOMATILLO-AVOCADO SALSA, TOMATILLO-AVOCADO 71 0g 7.1g 3.6g MILD CRAVE ROASTED GARLIC HUMMUS, MILD CRAVE, ROASTED GARLIC 214 7.1g 25g 10.7g MEDIUM CRAVE SPICY RED PEPPER HUMMUS, SPICY RED PEPPER 161 7.1g 14.3g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (28% DV).

About YASMINE, MEDITERRANEAN HUMMUS

YASMINE, MEDITERRANEAN HUMMUS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 20.3g of carbohydrates, and 9.7g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, TAHINI (GROUND SESAME SEEDS), OLIVE OIL, LEMON JUICE, RED CHILI PUREE JALAPENO PEPPERS, SALT, ACEDIC ACID, WATER, NATURAL FLAVORS, CANE SUGAR, ROASTED GARLIC, XANTHAN GUM, CITRIC ACID, WATER, NATURAL FLAVORS, CANE SUGAR, ROASTED GARLIC, XANTHAN GUM, CITRIC ACID, SPICES.

Dietary Information

Notable micronutrients in YASMINE, MEDITERRANEAN HUMMUS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, YASMINE, MEDITERRANEAN HUMMUS gets 15% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YASMINE, MEDITERRANEAN HUMMUS

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