Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES

Fish & Seafood Yamasa Enterprises Inc. Branded
145 Calories
9.1g Protein
21.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,309mg 57%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 27%
Carbs 21.8g 65%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,309 MG 57%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES

YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 21.8g of carbohydrates, and 2.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, GREEN PEAS, CORN, SUGAR, SALT, SORBITOL, SOY BEAN OIL, ONION, CARROT, SWEET RICE WINE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR (BONITO), PARSLEY, MONOSODIUM GLUTAMATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM PYROPHOSPHATE, COOKED IN SOY BEAN OIL.

Dietary Information

YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES gets 25% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES

See how YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES
Hi! Ask me anything about YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES — nutrition, recipes, health benefits, or meal ideas.