YAKISOBA NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,252 MG | 54% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About YAKISOBA NOODLES
YAKISOBA NOODLES is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 58.3g of carbohydrates, and 17.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, ONION, RED BELL PEPPER, GREEN PEAS, GARLIC, CHIVE, CELERY STALK), SALT, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, POWDERED COOKED CHICKEN, HABANERO AND OTHER SPICES, SUGAR, FOOD STARCH-MODIFIED, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, LACTOSE, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, XANTHAN GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, YELLOW COLOR #6, SOYA LECITHIN.
Dietary Information
Notable micronutrients in YAKISOBA NOODLES include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, YAKISOBA NOODLES gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YAKISOBA NOODLES
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