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YACO, COCONUT WATER, CHOCOLATE

Plant Based Water YACO Branded
33 Calories
0.6g Protein
7.3g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 7.3g 89%
Fat 0.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 24 MG 2%
Potassium, K 167 MG 4%
Sodium, Na 42 MG 2%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
PURE COCONUT WATER WITH PULP 20 0g 4.8g 0.2g ORGANIC COCONUT WATER FROM CONCENTRATE 18 0g 4.5g 0g PURE COCONUT WATER 22 0g 5.5g 0g 100% ORGANIC COCONUT WATER 15 0g 4.2g 0g 100% PURE COCONUT WATER, BANANA 43 0g 10g 0g CHAOKOH, COCONUT WATER 23 0g 4.6g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About YACO, COCONUT WATER, CHOCOLATE

YACO, COCONUT WATER, CHOCOLATE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 7.3g of carbohydrates, and 0.3g of fat. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER, SUGAR, MILK POWDER, COCOA POWDER

Dietary Information

YACO, COCONUT WATER, CHOCOLATE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, YACO, COCONUT WATER, CHOCOLATE gets 7% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YACO, COCONUT WATER, CHOCOLATE

See how YACO, COCONUT WATER, CHOCOLATE compares to other foods in terms of nutrition:

More in Plant Based Water

Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.

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