YACO, COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About YACO, COCONUT WATER
YACO, COCONUT WATER is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 6.7g of carbohydrates, and 0.8g of fat. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER, COFFEE EXTRACT, SUGAR, MILK POWDER.
Dietary Information
YACO, COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, YACO, COCONUT WATER gets 10% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YACO, COCONUT WATER
See how YACO, COCONUT WATER compares to other foods in terms of nutrition:
- YACO, COCONUT WATER vs NATURAL COCONUT WATER WITH ALOE VERA
- YACO, COCONUT WATER vs ORGANIC TROPICAL COCONUT
- YACO, COCONUT WATER vs REAL NATURAL COCONUT WATER
- YACO, COCONUT WATER vs ORGANIC COCONUT WATER
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