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XTRA CHEEZY FLAVORED SNACK MIX, CHEESE

Other Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
JACK LINK'S, TERIYAKI BEEF JERKY 286 50g 17.9g 3.6g ROASTED & SEASONED SEAWEED 233 5g 5g 21.7g SEA SNAX, PREMIUM ROASTED SEAWEED SNACK 300 6g 0g 40g MY CHI DELIGHTS, SEAWEED, ALMOND & SESAME TREATS 571 17.9g 35.7g 39.3g CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS 441 4.4g 66.1g 17.6g CHEESE UPS 429 14.3g 64.3g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About XTRA CHEEZY FLAVORED SNACK MIX, CHEESE

XTRA CHEEZY FLAVORED SNACK MIX, CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHEETOS BRAND CRUNCHY CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT. CHEETOS BRAND PUFFS DOUBLE CHEDDAR FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DOUBLE CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [INCLUDING YELLOW 6], CITRIC ACID, LACTIC ACID, ARTIFICIAL FLAVOR), AND SALT. CHEETOS BRAND MINI PUFFS PARMESAN FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), PARMESAN SEASONING (WHEY, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MALTODEXTRIN [MADE FROM CORN], SKIM MILK, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, CITRIC ACID, ARTIFICIAL COLOR [INCLUDING YELLOW 5 LAKE], LACTOSE, LACTIC ACID, SPICE, BUTTERMILK, AND GARLIC POWDER). CHEETOS BRAND GRID-SHAPED NACHO CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), NACHO CHEESE SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CANOLA OIL, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLOR [INCLUDING RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW 5], TOMATO POWDER, SPICES, SODIUM CASEINATE, LACTOSE, LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, AND SKIM MILK).

Dietary Information

Notable micronutrients in XTRA CHEEZY FLAVORED SNACK MIX, CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, XTRA CHEEZY FLAVORED SNACK MIX, CHEESE gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare XTRA CHEEZY FLAVORED SNACK MIX, CHEESE

See how XTRA CHEEZY FLAVORED SNACK MIX, CHEESE compares to other foods in terms of nutrition:

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