WY BLK BN W VEG 16.3 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 261 MG | 11% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WY BLK BN W VEG 16.3 OZ
WY BLK BN W VEG 16.3 OZ is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, BLACK BEANS, GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, ONIONS, TOMATO PASTE, SALT, WHEAT FLOUR, SUGAR, YEAST EXTRACT, SPICES, CARROTS, CHINESE CABBAGE EXTRACT, CABBAGE, CELERY, LIME JUICE CONCENTRATE, NATURAL FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT.
Dietary Information
WY BLK BN W VEG 16.3 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, WY BLK BN W VEG 16.3 OZ gets 21% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WY BLK BN W VEG 16.3 OZ
See how WY BLK BN W VEG 16.3 OZ compares to other foods in terms of nutrition:
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- WY BLK BN W VEG 16.3 OZ vs Progresso Vegetable Classics Garden Vegetable Soup
- WY BLK BN W VEG 16.3 OZ vs Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 16.1 Ounce Can
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