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WU CHUNG, MIXED CONGEE IN SYRUP

Canned Soup WU CHUNG EATABLES FACTORY CO., Branded
78 Calories
1.7g Protein
15.8g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0.8g 3%
Total Sugars 9.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 9%
Carbs 15.8g 86%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 34 MG 1%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN BROTH 2 0g 0.4g 0g NO-CHICKEN ORGANIC LOW SODIUM FAT FREE & NO ADDED MSG BROTH, NO-CHICKEN 4 0g 0.8g 0g FREE RANGE CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g IMAGINE NATURAL CREATIONS, BEEF FLAVORED COOKING STOCK 6 1.3g 0.4g 0g IMAGINE NATURAL CREATIONS, BEEF FLAVORED BROTH, BEEF 8 0.4g 0.8g 0.4g BEEF BROTH 6 1.3g 0.4g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WU CHUNG, MIXED CONGEE IN SYRUP

WU CHUNG, MIXED CONGEE IN SYRUP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 15.8g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER55%, SUGAR 10%, PEAS9%, WHEAT FLAKE 9%, GLUTINOUS, MUNG BEAN, RED BEAN, MILLET, PEANUTS, LONGANS

Dietary Information

WU CHUNG, MIXED CONGEE IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, WU CHUNG, MIXED CONGEE IN SYRUP gets 9% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WU CHUNG, MIXED CONGEE IN SYRUP

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