WRAPS & SANDWICHES ON WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
About WRAPS & SANDWICHES ON WHEAT BREAD
WRAPS & SANDWICHES ON WHEAT BREAD is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 23.7g of carbohydrates, and 6.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
WHEAT BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES {WHEAT}, SALT], CALCIUM PROPIONATE, DOUGH STRENGTHENER [SODIUM STEAROYL LACTYLATE], DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES {DATEM}, CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYME {WHEAT}, ASCORBIC ACID, L. CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE {ADA}]), TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.
Calorie Breakdown
At 205 calories per 100 grams, WRAPS & SANDWICHES ON WHEAT BREAD gets 27% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WRAPS & SANDWICHES ON WHEAT BREAD
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