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Woolworths Yummy Mix 500g

Snack Foods - Dried Fruit Woolworths Group Ltd - Supermarkets Branded
437 Calories
9.3g Protein
61.7g Carbs
15.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 437
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 4g 20%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 61.7g 22%
Dietary Fiber 5g 18%
Total Sugars 50g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 61.7g 71%
Fat 15.7g 18%

Minerals

Nutrient Amount % DV
Sodium, Na 67 MG 3%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About Woolworths Yummy Mix 500g

Woolworths Yummy Mix 500g is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 61.7g of carbohydrates, and 15.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack Foods - Dried Fruit category.

Ingredients

Dried Fruit (Dried Fruit (Sultanas , Raisins, Pineapple, Pawpaw, Apricots ), Vegetable Oil, Rice Flour, Acidity Regulator, Preservative), Roasted Nuts (Peanuts, Cashews, Canola Oil ), Seeds (Sunflower Seeds, Pumpkin Seeds), Yoghurt Coated Sultanas (Sultanas , Sugar, Palm Kernel Oil, Yoghurt Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Acidity Regulator), Choc Budlets (Sugar, Cocoa Solids, Milk Fat, Emulsifier (Soy Lecithin), Flavour)

Dietary Information

Woolworths Yummy Mix 500g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 437 calories per 100 grams, Woolworths Yummy Mix 500g gets 9% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

More in Snack Foods - Dried Fruit

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