Woolworths Yummy Mix 500g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Woolworths Yummy Mix 500g
Woolworths Yummy Mix 500g is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 61.7g of carbohydrates, and 15.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack Foods - Dried Fruit category.
Ingredients
Dried Fruit (Dried Fruit (Sultanas , Raisins, Pineapple, Pawpaw, Apricots ), Vegetable Oil, Rice Flour, Acidity Regulator, Preservative), Roasted Nuts (Peanuts, Cashews, Canola Oil ), Seeds (Sunflower Seeds, Pumpkin Seeds), Yoghurt Coated Sultanas (Sultanas , Sugar, Palm Kernel Oil, Yoghurt Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Acidity Regulator), Choc Budlets (Sugar, Cocoa Solids, Milk Fat, Emulsifier (Soy Lecithin), Flavour)
Dietary Information
Woolworths Yummy Mix 500g is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 437 calories per 100 grams, Woolworths Yummy Mix 500g gets 9% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
More in Snack Foods - Dried Fruit
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