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Woolworths Lemon Pepper Hummus 175g

Dips/Hummus/Pate WOOLWORTHS NEW ZEALAND LIMITED Branded
164 Calories
6g Protein
16g Carbs
7.2g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 0.8g 4%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Total Sugars 0.8g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 21%
Carbs 16g 55%
Fat 7.2g 24%

Minerals

Nutrient Amount % DV
Sodium, Na 360 MG 16%

Related Foods in Dips/Hummus/Pate

Food Calories Protein Carbs Fat
Regal Marlborough King Salmon Dip with Capsicum & Smoked Paprika 190g 263 10.8g 6.4g 22g Regal Marlborough King Salmon Dip with Gherkins, Capers & Dill 190g 258 10g 6g 22g Regal Marlborough King Salmon Dip Classic Salmon 190g 285 12.4g 4g 24.8g Regal Marlborough King Salmon Dip with Capsicum & Smoked Paprika 190g 263 10.8g 6.4g 22g F. Whitlock & Sons Buffalo Style Dip 180g 203 2.5g 6.5g 19g Woolworths Sriracha Hummus 175g 177 5.2g 14g 10.4g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About Woolworths Lemon Pepper Hummus 175g

Woolworths Lemon Pepper Hummus 175g is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 16g of carbohydrates, and 7.2g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Dips/Hummus/Pate category.

Ingredients

Chickpeas, Water, Canola Oil , Tahini (Sesame ), Lemon Juice From Concentrate, Garlic, Salt, Acidity Regulator (Citric Acid), Black Pepper (Ground, Cracked), Spices, Stabiliser (Guar Gum), Preservative (Potassium Sorbate), Lemon Oil

Dietary Information

Woolworths Lemon Pepper Hummus 175g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, Woolworths Lemon Pepper Hummus 175g gets 15% of its calories from protein, 39% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Woolworths Lemon Pepper Hummus 175g

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