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WONTON WRAPPERS, WONTON

Crusts & Dough Frieda's, Inc. Branded
250 Calories
10g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.4 MG 30%
Potassium, K 0 MG 0%
Sodium, Na 525 MG 23%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
CONFETTI CAKE GOURMET EDIBLE COOKIE DOUGH, CONFETTI CAKE 360 3g 65g 10g CHOCOLATE CHIP GOURMET EDIBLE COOKIE DOUGH, CHOCOLATE CHIP 360 3g 63g 12g GOURMET EDIBLE COOKIE NAKED DOUGH 360 3g 65g 10g HOMESTYLE FLAKY JUMBO BISCUITS, HOMESTYLE 298 5.3g 45.6g 8.8g READY TO BAKE PIZZA CRUST 262 6.2g 47.7g 3.9g THIN & CRISPY RUSTIC WHITE PIZZA CRUSTS, THIN & CRISPY 298 10.6g 55.3g 6.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (23% DV).

About WONTON WRAPPERS, WONTON

WONTON WRAPPERS, WONTON is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GLUTEN, SALT, SODIUM PROPIONATE (TO RETARD SPOILAGE), SODIUM BENZOATE (TO RETARD SPOILAGE), CITRIC ACID, CALCIUM SULFATE, L-CYSTEINE (DOUGH CONDITIONER), TRICALCIUM PHOSPHATE. DUSTED WITH CORNSTARCH.

Dietary Information

WONTON WRAPPERS, WONTON is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WONTON WRAPPERS, WONTON include Iron, Fe (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WONTON WRAPPERS, WONTON gets 16% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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