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WON TON WRAPPERS, WON TON

Crusts & Dough JSL Foods, Inc. Branded
304 Calories
8.7g Protein
56.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 56.5g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 4.4mg 24%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 56.5g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 4.4 MG 24%
Potassium, K 87 MG 2%
Sodium, Na 239 MG 10%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).

About WON TON WRAPPERS, WON TON

WON TON WRAPPERS, WON TON is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 56.5g of carbohydrates, and 0g of fat. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, CITRIC ACID, DUSTED WITH CORNSTARCH.

Dietary Information

WON TON WRAPPERS, WON TON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WON TON WRAPPERS, WON TON include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, WON TON WRAPPERS, WON TON gets 11% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WON TON WRAPPERS, WON TON

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