WON TON WRAPPERS vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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WON TON WRAPPERS wins in 6 out of 12 nutrient categories
WON TON WRAPPERS: 6
vs
CINNAMON ROLLS WITH ICING: 3
(3 ties)
Overview
| Nutrient | WON TON WRAPPERS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 304 cal | 341 cal | |
| Protein | 8.7 g | 4.6 g | |
| Carbs | 56.5 g | 52.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPPERS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WON TON WRAPPERS | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 239 MG | 682 MG |