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WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
36 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 964 MG 21%
Sodium, Na 1,786 MG 78%

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LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD 106 2.7g 19.9g 1.3g ROASTED CHICKEN FLAVORED 90 SECOND RICE, ROASTED CHICKEN 0 0g 0g 0g ROASTED CHICKEN FLAVORED 90 SECOND RICE, ROASTED CHICKEN 0 0g 0g 0g ROASTED CHICKEN FLAVORED 90 SECOND RICE, ROASTED CHICKEN 106 2.7g 19.9g 1.7g JASMINE WITH QUINOA PREMIUM RICE BLEND, JASMINE WITH QUINOA 356 8.9g 77.8g 2.2g SMOKY PERUVIAN-STYLE RICED RED LENTIL PILAF, SMOKY PERUVIAN-STYLE RED LENTIL 360 26g 60g 1g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR

WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), SALT, MALTODEXTRIN, BUTTERMILK, WHEY, SUGAR, WISCONSIN CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS.

Dietary Information

WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR is considered very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR include Sodium, Na (78% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR gets 119% of its calories from protein, 794% from carbohydrates, and 179% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR

See how WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR compares to other foods in terms of nutrition:

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