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WINTER BLEND BROCCOLI & CAULIFLOWER

Frozen Vegetables Bruno's Supermarkets, Inc. Branded
167 Calories
1.1g Protein
41.1g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2.2g 8%
Total Sugars 30g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 3%
Carbs 41.1g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 28 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 67 2.2g 11.1g 0g CUT GREEN BEANS 37 1.2g 6.2g 0g STEAMABLE MIXED VEGETABLES 67 2.2g 11.1g 0g STEAMABLE ASPARAGUS BLEND 78 2.2g 12.2g 0.6g HARRIS TEETER, SNOW PEAS 58 2.3g 7.0g 0g MINI COB CORN 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About WINTER BLEND BROCCOLI & CAULIFLOWER

WINTER BLEND BROCCOLI & CAULIFLOWER is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 41.1g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND BROCCOLI & CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND BROCCOLI & CAULIFLOWER include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WINTER BLEND BROCCOLI & CAULIFLOWER gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WINTER BLEND BROCCOLI & CAULIFLOWER

See how WINTER BLEND BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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