WILDWOOD, SMOKED TOFU, HICKORY BBQ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (24% DV).
About WILDWOOD, SMOKED TOFU, HICKORY BBQ
WILDWOOD, SMOKED TOFU, HICKORY BBQ is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 16.5g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), FILTERED WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT, ORGANIC WHOLE WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC TOMATO PASTE, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC MUSTARD (ORGANIC APPLE CIDER VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC SESAME OIL, ORGANIC GARLIC, ORGANIC LEMON JUICE, SEA SALT, ORGANIC CHILI POWDER, ORGANIC SPICES, ORGANIC PAPRIKA POWDER, ORGANIC CAYENNE POWDER.
Dietary Information
Notable micronutrients in WILDWOOD, SMOKED TOFU, HICKORY BBQ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, WILDWOOD, SMOKED TOFU, HICKORY BBQ gets 40% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILDWOOD, SMOKED TOFU, HICKORY BBQ
See how WILDWOOD, SMOKED TOFU, HICKORY BBQ compares to other foods in terms of nutrition:
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- WILDWOOD, SMOKED TOFU, HICKORY BBQ vs NATURAL GROUND BEEF
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