WILDWOOD, GLUTEN FREE BAKED TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About WILDWOOD, GLUTEN FREE BAKED TOFU
WILDWOOD, GLUTEN FREE BAKED TOFU is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 5.9g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
ORGANIC SPROUTED TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENCY], CALCIUM SULFATE), WATER, ORGANIC CANE SUGAR, ORGANIC COCONUT CREAM (ORGANIC COCONUT MILK, WATER), ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC RICE VINEGAR, ORGANIC GINGER POWDER, ORGANIC CURRY POWDER, ORGANIC CAYENNE PEPPER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS])
Calorie Breakdown
At 153 calories per 100 grams, WILDWOOD, GLUTEN FREE BAKED TOFU gets 40% of its calories from protein, 15% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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