WILDERNESS POETS, SUPERFOOD WILD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About WILDERNESS POETS, SUPERFOOD WILD MIX
WILDERNESS POETS, SUPERFOOD WILD MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC WHITE MULBERRIES, ORGANIC PISTACHIOS, ORGANIC PECANS, ORGANIC COCONUT FLAKES.
Dietary Information
WILDERNESS POETS, SUPERFOOD WILD MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILDERNESS POETS, SUPERFOOD WILD MIX include Vitamin C, total ascorbic acid (67% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, WILDERNESS POETS, SUPERFOOD WILD MIX gets 12% of its calories from protein, 37% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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