WILD YEAST SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About WILD YEAST SOURDOUGH
WILD YEAST SOURDOUGH is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 46.0g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, GLUTEN FREE FLOUR (SORGHUM*, MILLET*, TAPIOCA*), SOURDOUGH STARTER (SORGHUM*, BROWN RICE*, AND/OR TEFF FLOUR, WATER, WILD YEAST) OLIVE OIL*, FLAX SEED*, PSYLLIUM HUSK*, SALT.
Dietary Information
WILD YEAST SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, WILD YEAST SOURDOUGH gets 9% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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