WILD WHEAT BAKERY, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WILD WHEAT BAKERY, CIABATTA
WILD WHEAT BAKERY, CIABATTA is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SALT AND YEAST.
Dietary Information
WILD WHEAT BAKERY, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, WILD WHEAT BAKERY, CIABATTA gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD WHEAT BAKERY, CIABATTA
See how WILD WHEAT BAKERY, CIABATTA compares to other foods in terms of nutrition:
- WILD WHEAT BAKERY, CIABATTA vs WHITE HOUSE ROLLS
- WILD WHEAT BAKERY, CIABATTA vs SWEET & HOT HAWAIIAN STYLE HOT DOG BUNS WITH JALAPENOS, SWEET & HOT
- WILD WHEAT BAKERY, CIABATTA vs WHITE HOT DOG BUNS
- WILD WHEAT BAKERY, CIABATTA vs CORNBREAD MINI LOAVES, CORNBREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.