WILD WHEAT BAKERY vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD WHEAT BAKERY: 4
vs
CORNBREAD MINI LOAVES: 4
(3 ties)
Overview
| Nutrient | WILD WHEAT BAKERY | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 193 cal | 368 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 42.1 g | 47.4 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WHEAT BAKERY | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD WHEAT BAKERY | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 421 MG | 439 MG |