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WILD SALMON

Frozen Fish & Seafood Morey's Seafood International Branded
134 Calories
16.9g Protein
4.2g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 500mg 22%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 63%
Carbs 4.2g 16%
Fat 5.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS 224 11.8g 17.7g 11.8g PANKO BREADED HADDOCK FILLETS 232 11.6g 21.4g 11.6g FUN-SHAPED FISH PATTIES 235 11.8g 24.7g 10.6g FISH NUGGETS 196 12.5g 21.4g 6.3g JUMBO COOKED SHRIMP 71 15.3g 0g 0.6g U/15 RAW SHELL-ON SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About WILD SALMON

WILD SALMON is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.9g of protein, 4.2g of carbohydrates, and 5.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PINK SALMON, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SUGAR, MALTODEXTRIN, SALT, SPICE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC), SOY SAUCE (WHEAT, SOYBEANS, SALT), GARLIC POWDER, NATURAL FLAVOR, VINEGAR, MALIC ACID, GUAR GUM, BARLEY MALT EXTRACT, STEVIA LEAF EXTRACT.

Dietary Information

WILD SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD SALMON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, WILD SALMON gets 50% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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