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WILD RICE SOUP MIX, CREAMY

Other Soups Southeastern Mills Inc. Branded
395 Calories
7.9g Protein
65.8g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 5.3g
Cholesterol 0mg 0%
Sodium 1,789mg 78%
Total Carbohydrate 65.8g 24%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.1mg 6%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 65.8g 77%
Fat 11.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 237 MG 5%
Sodium, Na 1,789 MG 78%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP 87 2.1g 5.0g 6.2g MINESTRONE SOUP 46 2.5g 7.5g 0.8g BLOCK ISLAND HADDOCK CHOWDER 87 4.2g 5.8g 2.1g SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS 71 4.2g 11.7g 0.8g CAFE SPICE, CHICKEN MULLIGATAWNY SOUP 66 3.1g 4.4g 4.0g SAWYER'S PREMIUM, WISCONSIN CHEESE & BROCCOLI SOUP MIX 424 6.1g 63.6g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About WILD RICE SOUP MIX, CREAMY

WILD RICE SOUP MIX, CREAMY is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 65.8g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LONG GRAIN RICE, WILD RICE, MODIFIED CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, WHEAT FLOUR, DEHYDRATED VEGETABLES (ONION, CARROTS, BELL PEPPER, CELERY), SALT, LESS THAN 2% OF THE FOLLOWING: GARLIC POWDER, CHICKEN BROTH, RENDERED CHICKEN FAT, PARSLEY, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, CHICKEN MEAT, SPICE, TURMERIC.

Dietary Information

Notable micronutrients in WILD RICE SOUP MIX, CREAMY include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, WILD RICE SOUP MIX, CREAMY gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD RICE SOUP MIX, CREAMY

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