WILD PACIFIC WHITING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (1.8g per 100g).
About WILD PACIFIC WHITING FILLETS
WILD PACIFIC WHITING FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
WHITING (MERLUCCIUS PRODUCTUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
WILD PACIFIC WHITING FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WILD PACIFIC WHITING FILLETS gets 80% of its calories from protein, 4% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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